DIETS HAVE A
95% FAIL RATE.

COACHING WORKS.

Real Life. Real Change.

  • Weight loss before and after showing a client who lost 50lbs with Coach Gayle

    “At 53, I'm now 50 lbs. lighter and feel better than when I was 40! ” — Dannie H.

    BEFORE COACHING

    Decades of roller coastering with diets
    Inconsistent with exercise habits
    Felt disempowered and lacked confidence 

    COACHING TRANSFORMATION

    Found her Why and was the 24th person to join the WhyPowered winner's circle of 50+ pounds down!

    Set small, realistic goals
    Adjusted her mindset for higher levels of self-care
    Hit numerous plateaus, but powered thru them with support and encouragement
    Built a consistent pattern of movement that she loves  

    BE A SUCCESS STORY TOO
  • Before and after weight loss, 50lb weight loss

    "I was a classic emotional eater. That's completely turned around now." —Laura F.

    BEFORE COACHING

    Impulsive eater, rarely planning meals, inconsistent with exercise
    Perfectionist/self-critical; all-or-nothing thinking patterns
    Wanted to lose want and start running

    COACHING TRANSFORMATION

    Makes time for regular exercise, runs half and full marathons  

    Calm, manages emotions without turning to food to self-soothe
    45 pounds lighter

    JOIN THE WINNER'S CIRCLE
  • Coach Gayle with her client who has lost 110lbs

    “With Coach Gayle and my WhyPower, my transformative health journey was possible. It helped me believe in my ability to succeed. —Jean C.

    BEFORE COACHING

    Sedentary most of her life
    Tried many diets, would lose a few pounds then regain
    Felt stuck and out of control around food  

    COACHING TRANSFORMATION

    Now 143 pounds lighter—-maintained for 2+ years

    Walks and enjoys intense gardening nearly daily 
    Feels hopeful, confident,  in charge of her health, and life 
    Craves fresh veggies and fruit
    At peace with food and her body

    Get (and Stay) Started Now