Ready to Begin Your 
LOVE-LOVE RELATIONSHIP with Food?

Everyone deserves to have a positive and peaceful relationship with food. (Love-hate relationships are exhausting!) Once you shift into a peaceful place, your wellness can go into a higher gear, leading to better health and greater happiness. We’ve helped countless women change their lives. Will you be next?

Book a FREE Wellness Discovery Session Today!

As a bonus, we will send you a FREE copy of 6 Ways to Begin Your Love-Love Relationship With Food!

What You Get From Your Session

  • Ways to Stop Self-Sabotaging

  • Tools for Taming Sugar Cravings

  • Ways to Curb Late-Night Eating

 
 

YES! I want a no-pressure, free Discovery Call with Coach Gayle. I’ll also get my free guide, 6 Ways to Begin My Love-Love Relationship With Food as a thank you.

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Your free gift with your Discovery Call with Coach Gayle

This guide will help you shift out of the patterns keeping you stuck!

 

REAL RESULTS

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“I WAS SELF-SABOTAGING

by eating chocolate every day, my favorite form of procrastination. Today I’m 76 pounds lighter and manage my health and feelings so much better.” - Jean C.

With her ‘Why’ and Coach Gayle’s accountability and guidance, Jean developed a balanced relationship with food to take control of her health.

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“I WANTED TO BE A FIT MOM

so I could play with my kids without my chronic knee pain getting in the way. I lost 53 pounds and it’s so much easier keeping up with them.” – Mel J.  

After Mel made active time with her kids her ‘Why’, she partnered with Coach Gayle and found her way to making peace with food.

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“I WANTED TO UNCHAIN MYSELF

from the ‘sugar monster’ that came calling nearly every afternoon and evening. I just kept getting caught in the same traps. When I partnered with Coach Gayle and figured out my ‘Why’, and some practical strategies, everything shifted, including the scale! I’m 27 pounds lighter and feel in charge of my health.”- Vicky S.

• Accountability • Guidance • Inspiration • Results